From the concept of physical effort to achieve results to that of simple daily balance. Exercise, nutrition and small everyday habits can also be part of a more authentic and enjoyable lifestyle. This is the philosophy that Marlene®, official sponsor of the race, brings to the Women’s Race.

In recent years, the concept of wellbeing has undergone a profound revolution. Today, feeling good no longer means only taking care of your physical fitness, but also feeling balanced, having energy, dedicating time to what enriches us and building a good quality of life day by day. It is a more personal approach that does not require chasing perfect models or impossible routines to maintain.

Thus, wellbeing is increasingly becoming part of real life: in everyday habits, in relationships, in the way we eat and even the way we move. It is about feeling good about yourself, cultivating energy, balance and quality of life continuously: small habits that we can incorporate into our routine because they make us feel good and provide pleasure, without pursuing physical effort aimed at achieving results.

 

Marlene®, ally of natural harmony

It is precisely in this idea where Marlene® finds its most authentic place. The apple does not need to reinvent itself to enter the world of contemporary wellbeing: it is a tasty fruit, easy to carry around and already part of everyday habits. Marlene® does not build an artificial promise around the product, but is born from nature itself and from an extraordinary land. A good, enjoyable and rewarding habit that naturally becomes part of everyone’s daily life.

And that is precisely the spirit of the Women’s Race and what makes it such a special event. Thousands of women run together, not to achieve the model of the perfect athlete, but to move, share an experience, dedicate time to themselves and support a great cause such as scientific research. Just like enjoying an apple, running also becomes a simple and practical way to take care of your own wellbeing, each at her own pace.

A tasty break before the race

To accompany the participants, Marlene® also suggests a simple and tasty combination that runners can try before heading to the start line: Royal Gala apple and nuts. The sweetness and crunchy texture of the apple combine with the richer notes of walnuts and almonds, in a mix of flavours and textures that makes this tasting break even more enjoyable.

Because perhaps this new wellbeing is precisely this: not continuously adding something to our day, but rediscovering the value of what already works. The pleasure of moving, eating, being together and taking a break. Sometimes, feeling good is simply about going back to the simple things.

 

Towards the finish line with Andrea García

Alongside Marlene® on this journey will also be Andrea García (@andrea.athlete), a young Galician amateur triathlete who shares the same vision of authentic and accessible wellbeing. Through her Instagram profile she will share her tips on how to prepare properly for this A Coruña race with the right enthusiasm and rediscover the pleasure in every step.

Discover the Marlene® world also on its social media channels:  Facebook Marlene® / IG: @marlenespain  #iammarlene