Experience a unique session that blends Dance, Yoga and Pilates into one flow full of energy, harmony and mindful movement.

Guided by Elisa Desmoulins from Team NRG, this class invites you to connect with your body, your breathing and your inner rhythm through fluid choreography and smooth transitions that balance strength, flexibility and wellbeing.

Thanks to our NRG ((🎧)) technology, you will enjoy a 100% immersive experience, where the music and Elisa’s voice will accompany you from start to finish.

Price: Free class — You only need to bring your desire to move and enjoy!.

Reserve your spot and your headphones. And recharge your Energy with NRG PLUS in motion.

Freestyler consists of a platform shaped like a surfboard with added elastic bands, which can be attached to arms and legs to perform a variety of movements that allow aerobic activities at higher intensity or exercises to tone up while burning calories.

Don't miss this multifunctional workout to the rhythm of the music.

Free Styler will provide the equipment during the session.

Price: €2 (in aid of the GEICAM Foundation for breast cancer research).

Join a unique class that combines dance fitness and wellness to activate your body, release stress, and fill your day with positive energy before the race.

Mafe Fernández will guide you through a dynamic, fun, and accessible experience for all levels, where movement becomes a tool for self-esteem, joy, and connection.

Price: 3 €
Your participation has a powerful purpose: The full donation will be allocated to WANAWAKE, a foundation that supports women who have survived female genital mutilation, child marriage, and other forms of gender-based violence.

"Move for you. Move for them. Be part of the change. 💛 @nrgplus.eu "

Join a unique class that combines dance fitness and wellness to activate your body, release stress and fill your day with positive energy before the race.

Mafe Fernández will guide you through a dynamic, fun and accessible experience for all levels, where movement becomes a tool for self‑esteem, joy and connection.

Price: 3 €

Your participation has a powerful purpose: The full donation will go to WANAWAKE, a foundation that supports women survivors of female genital mutilation, child marriage and other forms of gender‑based violence.
"Move for you. Move for them. Be part of the change. 💛 @nrgplus.eu "

Gain strength, activate your metabolism and learn to train well to notice more results.

Led by Irene Quiles, a coach specialized in women 40+, we will move the body with intention. The session includes:

• Warm-up
• Main CARDIO HIIT block with towel — intense but adaptable
• Cool-down with mobility work to head home feeling light, strong and proud
• Mini-talk: how to complement your training to perform better and recover faster

We will also present our latest launch: DOMMA EN FORMA, the supplement that supports women’s metabolism holistically — muscle, weight, bone and heart — to accompany your training and maintain a healthier physical condition.

It doesn’t matter if you’ve never done HIIT: everyone works at their own pace. Irene will guide you with low- and high-impact options.

Equipment: by joining the session, we give you a DOMMA towel. Just bring a water bottle and lots of enthusiasm to have a great time.

Are you in?

Price: Free activity organized by DOMMA.

Enjoy this class with the VivaGym instructors.

An explosive cardio workout inspired by a wide variety of martial arts. During the class, you will throw punches, kicks, knee strikes and elbow strikes in the air, following dynamic combinations to the beat of powerful music. There is no contact, just an energetic fight against your own limits.

Price: Free activity sponsored by VivaGym, SIGN UP NOW!

Is it possible to lift droopy upper eyelids, or lift cheeks without lifting threads? Yes! With the help of facial fitness, which is becoming a trend in our country. These are special exercises that tone the facial muscles. Katia Sol, influencer, founder of the facial fitness school UpFace, shares the techniques of the best exercises from her program, by performing which, in just a couple of weeks, you will be able to firm facial sagging.

More information: HERE.

Price: 2€ (For the benefit of the GEICAM Foundation https://www.geicam.org/).

Raquel Caturla joins our Expo again with Kangoo Jumps®️ boots

The most fun workout of the moment that boosts your energy by moving your body to the rhythm of the music with these boots! The only rebound boots that absorb up to 80% of impact on the joints, suitable for anyone and perfect for all kinds of exercises. Easy to use, safe, and very fun!

Ideal for working out WITHOUT SUFFERING and getting fit fast!

Learn more about these boots at www.rcjumps.com and www.siempreonfit.com

RESERVATION REQUIRED WHETHER YOU HAVE YOUR OWN BOOTS OR NOT.

It is recommended to bring high socks and arrive on time with your ID if you need to pick up Boots.

Participants:

• Raquel Caturla (from RCJumps-Kangoo Jumps España).
• Claudia García (from Kangoo Club LH).
• Verónica de la Fuente.
• Kangoo Club Jump It.

Price: 2 euros (in support of the GEICAM Foundation).

Feel the most motivating and inspiring fitness experience with the perfect combination of technique and style in a charity marathon with these two Les Mills styles with Pitu Sitges and other instructors who will join you in this charity event.

BODYATTACK™. Training inspired by movements from different sports that improves cardiovascular endurance, muscular strength and power. It is an intense interval training session that combines athletic aerobic moves with strength and core-stability exercises. The great instructors and the high-energy music will motivate participants to achieve their fitness goals.

BODYBALANCE™ is a program inspired by Yoga, Tai Chi, and Pilates that improves flexibility and strength. Its controlled breathing exercises, focus, stretches, movements, and poses adapted to the music result in a holistic session that leads participants to a state of harmony and balance.

You can't miss it!

Price: 3 euros (in benefit of Wanawake Mujer and take a Maasai bracelet with you).