Stand Up is a training program designed to help prevent street harassment and build safe and inclusive spaces for everyone, driven by L'Oréal Paris and NGO Right To Be, in collaboration with Fundación Mujeres in Spain. The training presents the 5D methodology, a set of tools that help people intervene safely when they experience or witness harassment situations in public spaces.

Join StandUp!

Age: From 16 years old.

Price: Free training.

We look forward to seeing you!

With Mila Perez Bravo. Physiotherapist and personal trainer specialized in women’s health. http://www.milukafit.com.

🔥 Activate. Run. Enjoy.

Learn in this practical workshop how to prepare your body before running, boost your performance, and prevent injuries from the very first step.

✔ For all levels

✔ Quick and effective routine

✔ 100% practical

Bring: mat or towel and water

Come with: sportswear and running shoes

👉 Move better, run pain-free!

Price: Free registration.

Is it possible to lift droopy upper eyelids without blepharoplasty, or lift cheeks without lifting threads? Yes! With the help of face fitness, which is becoming a trend in our country. These are special exercises that tone the facial muscles. Katia Sol, influencer and founder of the face fitness school UpFace, shares the techniques of the best exercises from her program, by performing which, in just a couple of weeks, you will be able to firm facial flaccidity.

More information: HERE.

Price: 3€ (in aid of Wanawake Mujer, you will receive a Maasai bracelet as a gift).

The best training session for when you’re short on time and don’t want to skip your workout — dare to try it?

With Nuria Tejado and Eva López from Planet Fitness. https://www.planetfitness.es/

Price: Free registration

The best exercises to get stronger. Learn to train at the gym for 30’, and start running!

With Nuria Tejado and Eva López from Planet Fitness. https://www.planetfitness.es/

Price: Free registration

Sign up for this Fit Dance class that combines dance and exercise to improve physical condition, release stress, and boost energy. Through dynamic choreographies of reggaeton, afrobeat, Latin rhythms, and accessible for all levels, you will work on cardio, coordination, and body expression, promoting self-esteem and well-being.

Price: 2€ (Full donation to GEICAM, leading group in breast cancer research in Spain). https://www.geicam.org/

What if exercising wasn’t effort… but a way to feel good again?

In this masterclass you're going to experience something different: release, let go and elevate your energy.

Through movement with Kangoo Jumps® boots, you’ll experience a way of training where the body doesn’t fight… it enjoys.

Their rebound system absorbs up to 80% of the impact on your joints, allowing you to move lightly, safely and without punishing your body.

But the most important thing is not just that, it’s how you’re going to feel — and that’s where the real transformation begins.

Your level or experience doesn’t matter. You just need to come wanting to feel better.

An experience for your body… and also for your energy.

Find out more at: www.rcjumps.com 

Participants: RCJumps®, Kangoo Club Beatriz Torres and Kangoo Club Salta y Sana.

BOOKING IS ESSENTIAL WHETHER YOU HAVE YOUR OWN BOOTS OR NOT. 

It’s recommended to bring high socks and arrive 20 minutes before the start of the session with your ID.

Price: 2€ (Charity fundraising in support of Fundación GEICAM https://www.geicam.org/).

Preparation Ritual

A functional training session designed to activate you and prepare your body and mind for race day, suitable for all levels.

Led by Elena Bernabeu, a coach specialized in women's wellness (pilates, barre, HIIT), together with Mariela Martínez, a clinical nutritionist specialized in holistic wellness and digestive health

• Warm up focused on mobility and running‑specific activation
• Dynamic segment of strength and core to the beat of the music, to work on strength, stability, and agility
• Stretching, relaxation and visualization to connect with your finish‑line moment

To wrap up, a brief nutrition segment with practical recommendations to optimize your energy and recovery.

Discover and try products from Ancient + Brave and receive a small gift at the end of the session!

Price: Free registration.

Stand Up is a training program designed to help prevent street harassment and build safe and inclusive spaces for everyone, driven by L'Oréal Paris and the NGO Right To Be, in collaboration with Fundación Mujeres in Spain. The training presents the 5D methodology, a set of tools that help people intervene safely when they experience or witness harassment situations in public spaces.

Join StandUp!

Age: From 16 years old.

Fee: Free training.

We look forward to seeing you!

The best workout for when you’re short on time and don’t want to skip training—do you dare?

With Nuria Tejado and Eva López from Planet Fitness. https://www.planetfitness.es/

Price: Free registration

The best exercises to get stronger. Learn to train at the gym for 30', and get running!

With Nuria Tejado and Eva López from Planet Fitness. https://www.planetfitness.es/

Price: Free registration

More and more people are discovering BB-CORE as an alternative way to practice sport. This fitness trend applies the principles of metabolic training, combining interval cardio work with strength, endurance, balance and agility exercises.

With this we improve the definition, contour and shape of our muscles, with greater intensity in the abdominal area and lower back. This is the body’s core area, which is responsible for transmitting strength between the lower and upper parts of our body.

This type of workout only requires a curved bar to train the body. This tool, which has a specific design and is available in three different weights, keeps the spine in an adequate position while performing movements in different planes and with varying intensity.

If you’re up for trying the session, we’ll lend you the bar!

Price: 2 euros (in aid of GEICAM, leading breast cancer research group in Spain: https://www.geicam.org/).

Date: Saturday, May 9. 5:30 p.m.

Location: Feria de la Corredora de la Carrera de la Mujer de Madrid at the Gallur Sports Center (Calle de Gallur, 2. 28047 Madrid, Metro: Laguna).

Children from 0 to 12 years old may participate.

Race bib pickup: At the expo starting at 4 p.m.

Start of the races: 5:30 p.m.

All participants will wear bib number 1 and will receive a medal upon finishing the event.

Categories:

0-1 years. Super chupetines. 80 m.

2-3 years. Chupetines. 80 m.

4-5 years. 150 m.

6-7 years. 150 m.

8-9 years. 250 m.

10-11 years. 400 m.

12 years. 800 m.

Price: €5. All proceeds from the Race will be donated to the Oscar Contigo Foundation for childhood cancer research (https://www.fundacionoc.org/).

On July 26, 2022, after almost 6 years fighting Medulloblastoma, Oscar, at 9 years old, left for another star… For him and with him, we, his parents Valérie Joly and Martín Segado, decided to continue fighting childhood cancer to defeat it. In the spring of 2023, the OC Foundation, Oscar Contigo, was born. We are committed to the fight against childhood cancer by supporting research to better understand the underlying causes of cancer in children and improve available treatments. We collaborate with leading researchers and medical centers to advance the understanding of this disease.

The project to which all funds from these kids’ races will be dedicated is the scholarship for training at the Gustave Roussy Institute in Paris for a Spanish Pediatric Oncologist for 2026-2027.

The OC Foundation Against Cancer, within the framework of its collaboration agreement with Gustave Roussy, announces an international one-year clinical training scholarship aimed at a bilingual Spanish-French Spanish pediatric oncologist. The stay will take place in the Pediatric and Adolescent Oncology Department of the aforementioned center from September 1, 2026, to August 31, 2027. This stay will allow them to acquire knowledge of the latest and most innovative treatments against childhood cancer so that they can apply them upon returning to Spain.